Within these workshops I intend to share a HICAT experience or two. As a practitioner my personal style is to use the creative process to enhance wellbeing, via simple creative exercises and relaxation.

 

​Our next workshop will take place on

Tuesday 18th March 2025 at 7.30pm (UK)

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​​Using creativity to support self-discovery, relaxation and meditation.

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Theme/topic:

TBC

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More details to follow

You are not required to have any artistic ability to join us at this workshop

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You will need to have a little creative equipment with you:

A4/ A3 paper

Coloured pens

Coloured pencils

Paint and supporting equipment brushes, water pot etc - optional

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Some of our emails have been know to end up in junk mail, so don't forget to check your junk mail for the link and be sure to add our email addresses to emails you want to see in future!

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